12 Dec 2022

Starting soon: The Latte Lounge Podcast Series 2

Listen to Series 2 of The Latte Lounge podcast as we explore menopause and midlife with expert guests.

The second series of The Latte Lounge ‘Midlife & Menopause Uncovered’ podcast launches tomorrow (Tuesday 13 December) - and we've got another great line-up of guest experts.

This new series will cover everything from how to optimise your nutrition, overcoming insomnia and improving sleep, understanding and managing hot flushes & skin changes, coping with anxiety and dealing with heavy bleeding and other menstrual concerns too.

Simply search for The Latte Lounge podcast wherever you listen to your podcasts to ‘follow’ so that you don’t miss any episodes. Or click the link here (works best on mobile).

Here’s a full run-down of all six episodes so you can see what’s in store!

Nutrition essentials for your 40s and 50s with Jackie Lynch
Improving sleep and overcoming insomnia during perimenopause, menopause and midlife with Professor Guy Leschziner
Help for hot flushes with Dr Naomi Potter
How to reduce anxiety during perimenopause, menopause and midlife with Dr Wendy Molefi
Heavy bleeding and irregular periods in perimenopause with Dr Heather Currie
Your changing skin during perimenopause, menopause and midlife with Dr Nighat Arif

Remember to subscribe/follow our podcast now and you’ll get to listen to series one in the meantime, with episodes on all you need to know when it comes to navigating perimenopause & menopause, sexual health and wellbeing and understanding the importance of fitness in midlife, menopause and beyond.

Thank you to our sponsor - Clarins

This series of The Latte Lounge podcast is sponsored by Clarins, Luxury Skin Care & Cosmetic Products For Everyone. The No.1 Prestige Skin Care Brand In Europe.

Thank you to our podcast producer - Emily Crosby Media.

Looking for extra support with your menopause?

Then why not join us as a Latte Lounge member and let Katie help you to feel great again.

Members get access to support from Katie, members-only masterclasses with medical specialists and wellbeing experts, members-only content, how-to-guides and resources, plus a chance to connect with other women just like you in a warm and friendly community.

Get started from just £10 per month. Find out more and sign-up here.

Share this article

NEWS, TIPS & OFFERS STRAIGHT TO YOUR INBOX

Please check this box to confirm you're happy to be contacted by email from us. You're free to unsubscribe at anytime.

I'm happy to be contacted via email

Katie Taylor

CEO/Founder

Katie is the CEO and founder of The Latte Lounge which she created after suffering with undiagnosed perimenopausal symptoms for many years, which she struggled to find any relevant support for, both on and offline.

Every day Katie and the team hear from, and help, hundreds of women who come to The Latte Lounge for support, information and signposting for all their (and their families) health and wellbeing issues.

Her passion and commitment to supporting and challenging women's health inequalities stems from a desire to carry the baton of her fathers work in the field of breast cancer, and in memory of his mother (her grandmother) who tragically lost her life at a very young age to this cruel disease.

Previously Katie worked in PR, marketing, fundraising and event organising for a variety of charities, helping children and adults with learning disabilities, seriously ill children and teenagers in hospital, as well as supporting adults with mental health problems.