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The second series of The Latte Lounge ‘Midlife & Menopause Uncovered’ podcast launches tomorrow (Tuesday 13 December) - and we've got another great line-up of guest experts.
This new series will cover everything from how to optimise your nutrition, overcoming insomnia and improving sleep, understanding and managing hot flushes & skin changes, coping with anxiety and dealing with heavy bleeding and other menstrual concerns too.
Simply search for The Latte Lounge podcast wherever you listen to your podcasts to ‘follow’ so that you don’t miss any episodes. Or click the link here (works best on mobile).
Here’s a full run-down of all six episodes so you can see what’s in store!
Remember to subscribe/follow our podcast now and you’ll get to listen to series one in the meantime, with episodes on all you need to know when it comes to navigating perimenopause & menopause, sexual health and wellbeing and understanding the importance of fitness in midlife, menopause and beyond.
This series of The Latte Lounge podcast is sponsored by Clarins, Luxury Skin Care & Cosmetic Products For Everyone. The No.1 Prestige Skin Care Brand In Europe.
Thank you to our podcast producer - Emily Crosby Media.
Then why not join us as a Latte Lounge member and let Katie help you to feel great again.
Members get access to support from Katie, members-only masterclasses with medical specialists and wellbeing experts, members-only content, how-to-guides and resources, plus a chance to connect with other women just like you in a warm and friendly community.
Get started from just £10 per month. Find out more and sign-up here.
Find a menopause specialist, download our symptom checker, tips on preparing for your GP visit and so much more.
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