Nip in the Bud works with mental health professionals to produce short films and fact sheets to help parents, primary school teachers and others caring for and working with children to recognise potential mental health conditions.
The Mix connects you to experts and your peers who’ll give you the support and tools you need to take on any challenge you’re facing – for everything from homelessness to finding a job, from money to mental health, from break-ups to drugs.
Potential Kids is an award winning charity based in Welwyn/Hatfield providing learning, social and sports opportunities to Neurodiverse children / young people (Autism, ADHD, Dyslexia, Dyspraxia, Tourette Syndrome amongst other conditions), their siblings and families.
The National Autistic Society are the UK's leading charity for people on the autism spectrum and their families. They provide support, guidance and advice as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.
WAY is the only national charity in the UK for people aged 50 or under when their partner died. It’s a peer-to-peer support group operating with a network of volunteers who have been bereaved at a young age themselves, so they understand exactly what other members are going through.
Grief Encounter's mission is to give every child and young person access to the best possible support following the death of someone close. working closely with individuals, families, schools and professionals to offer a way through the anxiety, fear and isolation so often caused by grief
Apart of Me is a charity dedicated to supporting bereaved children, young people, and parents. Their aim is to be your trusted guide through grief, helping you to explore, understand, accept and articulate your experience of grief and the wide range of emotions connected to it.
Child Bereavement UK helps children, parents and families to rebuild their lives when a child grieves or when a child dies. They support children and young people up to the age of 25 who are facing bereavement, and anyone impacted by the death of a child of any age.
Counselling Directory aims to help people find support. From nutrition and complementary therapies to hypnotherapy and coaching, our network of directories seeks to cover all aspects of mental health and wellness.
With vast knowledge of Volatile Substance Abuse (VSA), Evolve hopes to enable those who abuse to identify their value, redefine their sense of self, make positive choices, and seek to a brighter future.
Menopause Support provides private support via telephone and video consultations and bespoke menopause training and support solutions for businesses and organisations and menopause training days for therapists and well-being professionals.
Action Fraud is the UK’s national reporting centre for fraud and cybercrime where you should report fraud if you have been scammed, defrauded or experienced cyber crime in England, Wales and Northern Ireland.
As a declutter coach, I don’t tell clients what to do; I motivate them to make decisions and encourage them to find way to reduce, reuse, recycle, donate and discard. Here are my 5 top tips for overcoming procrastination: 1. Set positive goals Don’t think about getting rid of anything; focus instead on what you’ll… Continue reading Overcoming procrastination when decluttering your home
When you are busy working, and perhaps taking care of a family too, self-care can be relegated down to the bottom of your massive to do list. But it’s hard to look after everyone else when you’re not looking after yourself. Here are 5 easy ways to take care of yourself 1. Fuel your body… Continue reading 5 super easy ways to take care of yourself!
This tendency to gain weight is a natural part of ageing, rather than being due to the menopause itself. However, the drop in oestrogen levels that happens at menopause has the effect of redistributing body fat, so excess pounds tend to settle round the waist as unwelcome ‘middle-aged spread’. Worse, developing an ‘apple shape’ as… Continue reading Weight gain in the menopause and what you can do about it !
Spinach is bursting with a variety of nutrients which all contribute to its many health benefits. It offers anti-inflammatory, antioxidant, and anticancer protection in addition to its cardio-vascular, bone and eye protective properties. The key antioxidants in spinach (vitamin A, C, E and minerals zinc and selenium), can help to reduce excessive inflammation in the… Continue reading Spectacular Spinach!