The UK’s only charitable organisation providing support to both adults and children struggling with bullying issues - whether in the home, the community, the playground, the workplace or on-line.
The NSPCC fight for every childhood, working directly with children and families in service centres across the UK and Channel Islands. Giving support to thousands of adults and young people in need.
Young Minds provide young people with tools to look after their mental health. They empower adults to be the best support they can be to the young people in their lives.
Student Minds works with students, service users, professionals and academics to develop new and innovative ways to improve the mental health of students.
Free2B improves LGBTQ+ lives by providing responsive wellbeing support, safe spaces and proactive education, empowering local communities to address discrimination.
Nip in the Bud works with mental health professionals to produce short films and fact sheets to help parents, primary school teachers and others caring for and working with children to recognise potential mental health conditions.
The MeeToo app allows you to talk anonymously about difficult things with other people of a similar age or experience. You can get help with your problems or use your experiences to help others.
The Mix connects you to experts and your peers who’ll give you the support and tools you need to take on any challenge you’re facing – for everything from homelessness to finding a job, from money to mental health, from break-ups to drugs.
Employ-Ability is the leading force for a truly disability-inclusive workplace - empowering companies to put inclusion and belonging at the heart of their culture.
Angels supports families of children with Autistic Spectrum Condition and/or ADHD - formed by, and are led by, parents whose children face similar challenges.
Potential Kids is an award winning charity based in Welwyn/Hatfield providing learning, social and sports opportunities to Neurodiverse children / young people (Autism, ADHD, Dyslexia, Dyspraxia, Tourette Syndrome amongst other conditions), their siblings and families.
The National Autistic Society are the UK's leading charity for people on the autism spectrum and their families. They provide support, guidance and advice as well as campaigning for improved rights, services and opportunities to help create a society that works for autistic people.
WAY is the only national charity in the UK for people aged 50 or under when their partner died. It’s a peer-to-peer support group operating with a network of volunteers who have been bereaved at a young age themselves, so they understand exactly what other members are going through.
Grief Encounter's mission is to give every child and young person access to the best possible support following the death of someone close. working closely with individuals, families, schools and professionals to offer a way through the anxiety, fear and isolation so often caused by grief
Apart of Me is a charity dedicated to supporting bereaved children, young people, and parents. Their aim is to be your trusted guide through grief, helping you to explore, understand, accept and articulate your experience of grief and the wide range of emotions connected to it.
Child Bereavement UK helps children, parents and families to rebuild their lives when a child grieves or when a child dies. They support children and young people up to the age of 25 who are facing bereavement, and anyone impacted by the death of a child of any age.
My Pickle bring together insights and experiences from shared life experiences to help others. Everyone is welcome to suggest a resource or add their story.
We Can Access is a website where people with disabilities, their families and carers can find support, share ideas and discover ways to access the world around them.
Counselling Directory aims to help people find support. From nutrition and complementary therapies to hypnotherapy and coaching, our network of directories seeks to cover all aspects of mental health and wellness.
With vast knowledge of Volatile Substance Abuse (VSA), Evolve hopes to enable those who abuse to identify their value, redefine their sense of self, make positive choices, and seek to a brighter future.
Menopause Support provides private support via telephone and video consultations and bespoke menopause training and support solutions for businesses and organisations and menopause training days for therapists and well-being professionals.
The Eve Appeal is the leading UK national charity funding research and raising awareness into the five gynaecological cancers – womb, ovarian, cervical, vulval and vaginal.
Action Fraud is the UK’s national reporting centre for fraud and cybercrime where you should report fraud if you have been scammed, defrauded or experienced cyber crime in England, Wales and Northern Ireland.
The perimenopause and menopause can be a very turbulent time, particularly for women with ADHD, whose symptoms can be exacerbated by fluctuating hormones.
This is one reason why so many women are diagnosed in midlife, often as a result of a lightbulb moment, having had a child diagnosed and recognised their own traits.
Katie spoke with Dr Emma Ping about the impact of perimenopause and menopause on women with ADHD, how you can go about getting a diagnosis and some of the ways you can help to alleviate symptoms, both medically and holistically.
What happens to our joints and muscles as we age and why are women susceptible to pain and injury during perimenopause and menopause?
Katie interviewed leading Rheumatologist Professor Hasan Tahir about just why we may suffer aches and pains as we age and what menopause has to do with it.
This episode will be really helpful for you if you’re suffering from any aches and pains, but also covers conditions which cause chronic pain, in particular fibromyalgia.
Professor Hasan explains how you can get the correct diagnosis and talks about a range of treatment options, including standard pain relief and lifestyle measures as well as when to know it’s time to seek more specialist help.
Research has shown that lignans, powerful phytoestrogens found in flaxseeds, can improve menopausal symptoms.
Specialist menopause nutritionist Emma Bardwell explains why lignans could help with menopause symptoms, like hot flushes, and how to increase lignans in your diet. She also shares a handy recipe to help you get started.
Katie speaks to yoga instructor, author and founder of Menopause Yoga™ Petra Coveney to the podcast to talk about the benefits of practicing yoga and how we can incorporate it into our busy lives.
Petra also talked about the benefits of journaling as you form new, healthy habits and reframes menopause as the gateway to a woman’s second spring which breaks the cycle of negative imagery around midlife. She previously joined Katie for a session at last year's Midlife Festival and also a workshop in our private membership about preparing for sleep.
Many women in our Facebook group and wider community, complain during midlife and menopause about troubling symptoms such as brain fog, headaches, migraines and a lack of concentration and are often very concerned that this could be the start of something like early onset dementia.
Menopause and fluctuating hormones can have a huge impact on brain health and Katie speaks here to Professor Guy Leschziner, Consultant Neurologist and a Professor of Neurology and Sleep Medicine at King’s College, London to help us understand how to protect our brain health and actually, potentially reduce the risk of developing Alzheimer’s and dementia in midlife, menopause and beyond.
We are delighted to have partnered with Stella to create The Latte Lounge+, an online menopause clinic which gives you direct access to online doctor’s appointments, prescriptions to your door, a personalised treatment plan, and so much more.
Katie speaks here to Dr Rachel Hines, a Menopause Specialist, GP and the Clinical Director of Menopause Services at Stella, about exactly how it works.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
