Katie's Blog

Losing it! My midlife weight loss story

My story of midlife weight loss - how I turned 50, lost 3 stone of menopausal weight gain and put a stop to my comfort eating.
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KATIE'S BLOG: The 'not so secret' diary of a midlife menopausal mum

From weight gain, memory issues, hormones + exercise failures to kids, parents, dogs, men, holidays and return to work, a menopausal diary

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27/01/2018

KATIE'S BLOG: Peri/Menopause-A Positive Outcome

After six months, I felt worse. I had “brain fog”, couldn’t think clearly at work, cried at the most inconvenient moments, had random hot flushes in the day and didn’t want to leave my house. I stopped socialising with friends or speaking on the phone to anyone and piled on an enormous amount of weight. […]

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01/06/2017
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