Latest Articles

Menopause, vaginal dryness and work

Sylk Intimate Lubricant shares what we can do to ease and treat vaginal dryness, so that we can be comfortable at work, at home or wherever we are.

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Stronger together

Getting menopause support right will save millions of pounds, jobs, marriages and lives. Here's how you can get involved in making change.

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To insomnia and back: how I learned to sleep again

"From July 2010 until approximately two and a half years ago, I was able to tell you to tell you exactly what happened at every single moment throughout the night. Twenty-four, seven. Because, for the best part of a decade, I suffered from disabling, total insomnia."

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10 top tips for a happy, healthy vagina

Our vaginas are amazing. Learn about how you can keep your vagina healthy and comfortable with ten top tips from Sylk Intimate Lubricant.

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Ask the doctors: How to stay fit and healthy without pain and injury

After a year of lockdown and living a more sedentary lifestyle than usual are you considering how to get back to exercise without pain or injury? Perhaps you’re approaching a milestone birthday and want to get stuck into a new fitness routine like boxing, tennis, running? Or maybe you’re experiencing perimenopause or menopause symptoms and […]

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Does private healthcare cover women’s health issues & the menopause?

As we age, we all know that it becomes more likely that we’ll experience health issues related to aging such as bone, heart, gynaecological, cancer or breast issues.  And if you’re in your 40s, 50s or even 60s now might be the time that you begin to wonder if having a private healthcare plan is […]

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Multivitamins for every age and stage

Did you know that your nutritional needs will vary depending on your age, overall health and lifestyle? In this guide Jenny Carson, senior nutritionist at Viridian Nutrition takes you through the nutritional life stages.

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What happens to your feet as you age? (And here’s what you can do about it)

What happens to our feet as we age and get older? What are the common foot issues we might experience? David Gordon aka The Bunion Doctor explains how to keep your feet healthy.

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