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Latest Articles

Can you help us improve menopause support in the workplace?

**SURVEY NOW CLOSED** How is your workplace supporting menopausal women? Share your views in our survey & help create change.

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13/06/2021

Stretches to keep supple, whilst working from home

Obviously he hasn’t injured himself through poor exercise technique or from going too heavy at the gym (the usual reason with him). However we both realised that the new working from home regime might well be the culprit. Many of us are beginning to feel the real effects of staying at home for so long. […]

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30/04/2020

How can you manage midlife challenges and a career?

Are you finding the challenges of midlife stressful? Read on for ways to ease the transition and avoid the stigma of a midlife crisis.

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19/02/2020

The average parent fulfils 14 different ‘job roles’ - before lunchtime.

A study of 2,000 mums and dads found many will act as a cleaner, teacher, chef, taxi driver, doctor and even a negotiator on a daily basis.

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17/12/2019

3 reasons why success can feel just out of reach

What makes us feel success is out of reach? Read on to find out why we feel it and what we can do to change it.

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23/05/2019

Supporting the over 40's back into work

Are you finding going back to work in your 40's hard? Find out here how to prepare yourself, your CV and become interview ready.

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05/03/2019

Filling the nest without children in it

Read on for some some tips to try to reshape a significant life phase into something more positive once your children leave home.

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21/12/2018

Why multitasking doesn’t really work

Read here to find out 3 tips and their benefits to approaching your to do list differently and the benefits it can give you.

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11/12/2018

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