I work out of a private fully equipped studio in Hendon, NW London and
I specialise in training men and women of all ages focusing on weight loss toning and sculpting and general fitness. I advise andsupport my clients on nutrition too.
My programmes are carefully created to suit my client's goals. I care about each individual and do my utmost to help them feel fantastic and of course fit!
My husband has been complaining of neck ache and pain in his shoulder. Obviously he hasn’t injured himself through poor exercise technique or from going too heavy at the gym (the usualRead More…