This is a complete guide to the 34 symptoms of perimenopause & menopause. Learn about each one then download our FREE symptom tracker.
Do you ever feel like you’ve lost who you used to be when you were younger? Perhaps it’s the lack of energy, the brain fog, the weight gain, or just that ‘flat’ feeling?
I spent years feeling like that.
And I was unsure how to fix things, whether I’d ever get the old me back. I didn’t know how to deal with all of the chaos that midlife and perimenopause was throwing my way.
I would have done anything to be able to connect with other women going through EXACTLY the same thing. I longed for ‘somewhere’ I could learn, get answers, feel like I belonged and get help to stay accountable as I made changes.
That didn’t exist when I needed it.
So I’m creating it…. to help you now.
I want to help you find YOU again, learn how to take control of your health and wellbeing, and make your 40s and 50s the best time of your life.
Today I’m opening the doors to something brand new for the first time - it’s called The Latte Lounge Membership. And I’m so excited to show you what it is all about.
My new membership is the next stage for The Latte Lounge that you already know and love.
This membership is here just for you if you want to :
I’m pulling together everything I’ve learnt in the past five years to help you find your way back to feeling amazing.
You’ll get access to monthly masterclasses with health and wellbeing experts, informal ‘coffee chats’ with me online to keep you accountable, dozens of resources and how-to-guides, plus a new, private, members-only Facebook group where I’ll personally guide you towards a life you’ll love.
But don’t just take my word for it - why not come and take a look around The Latte Lounge membership and see for yourself what we can do together?
So for today - and for the next 14 days only - if you sign up as one of my founder members then you’ll get to explore it all for 14 days for just £1. This offer ends 6 February!
Find a menopause specialist, download our symptom checker, tips on preparing for your GP visit and so much more.
Speak to the team at The Latte Lounge+ powered by Stella
Speak to us about how we can help you support employees affected by menopause symptoms.
The original home of The Latte Lounge - our private group of more than 25,000 women discussing all things midlife.