Our October series of video interviews, talks and blog posts focused on both Menopause Awareness Month and Breast Cancer Awareness Month.
Our founder, Katie Taylor, hosted a full day of inspiring talks and session including a lunchtime interview with Loose Women's Andrea McLean.
The day was also to raise awareness and funds for our charity partner, The Eve Appeal.
The rest of the sessions followed on:
Pilates & Body Conditioning with Fitness instructor, Selena Levy
Nutrition & Cooking Demo with Nutrionist, Chef and Author, Emma Ellice-Flint
Sleep therapy with Sleep consultant, Maryanne Taylor
Katie Taylor in conversation with Founder of This Girl is on Fire, Loose Women's Andrea McLean
Pelvic Health with nurse and author of the Pelvic Floor Bible, Jane Simpson
Work life with Emma May, CEO of Work Avenue
We are exceptionally grateful to our generous sponsors, Sylk Natural UK who made the day possible and provided all attendees with a free bottle of Sylk.
You can watch the full recording on our YouTube Channel here
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