Featured Articles

Announcing the new The Latte Lounge Membership

Do you want to make your 40s and 50s the best time of your life? Find out how The Latte Lounge membership can help.

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42% of women consider leaving job due to menopause

Our new survey, in partnership with Fertifa, reveals the impact of menopause in the workplace and the lack of support from employers.

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Join our FREE online Health & Wellbeing Festival this October 2022

The Latte Lounge is excited to announce our largest ever event - The Midlife Festival - coming this October 2022. Five days of expert advice, tips and inspirational talks. We'll cover women's health, selfcare & wellbeing, fitness & nutrition, perimenopause & menopause, sex & relationships and much more.

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Nutrition advice to help you manage the menopause

Expert nutrition advice to help you manage the menopause. We've decided to cut through the chatter and talk with menopause nutritional expert Emma Bardwell to advise on the best plan for mid-life women to thrive. 

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The ultimate University shopping & packing list 2022

This checklist is your complete guide to all of the packing essentials for the University student of 2021.

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Scoliosis - What is Menopause doing to my Spine?

Scoliosis is a sideward curvature of the spine with rotation measured over ten degrees (cobbangle). Scoliosis is not just a teenage issue. Menopause can also play havoc with our spines.

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Menopause Resources

Find a menopause specialist, download our symptom checker, tips on preparing for your GP visit and so much more.

Exclusive Discounts & Offers

Explore the latest deals from our partners, hand-selected especially for midlifers.

Find a Specialist

Search our directory of Women’s Health and Wellness specialists.

Join our Facebook Community

The original home of The Latte Lounge - our private group of more than 20,000 women discussing all things midlife.

Katie’s Story

I believe everyone can thrive in midlife.

At the age of 43, I began suffering from debilitating perimenopausal symptoms. Of course, I didn’t know that’s what it was back then - and I was misdiagnosed with having everything from anxiety and depression to an irregular heart beat and early onset dementia, by various doctors, over a four year period.

Finally, after years of feeling like a zombie and giving up my career to focus on my health, I was eventually diagnosed correctly by a menopause specialist. After a few months of being on the right treatment option for me (HRT), I started to begin to feel like my old self again - the relief was enormous.

It was then that I decided to set up a Facebook group to help other women like myself find support through perimenopause & menopause.

Our Facebook group has expanded to more than 20,000 members now, and a few years ago we launched our website, as well as our presence on Instagram, Twitter, YouTube, and LinkedIn.

Now, we are so much more than the menopause - we are here to help all women over 40 to thrive in midlife and beyond.

Thanks for stopping by!

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Video Lounge

For too long, menopause has been a taboo in the workplace.

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