The Latte Lounge Membership is here just for you.
Make your 40s and 50s the BEST time of your life.
Find a menopause specialist, download our symptom checker, tips on preparing for your GP visit and so much more.
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Speak to us about how we can help you support employees affected by menopause symptoms.
The original home of The Latte Lounge - our private group of more than 25,000 women discussing all things midlife.
Are you considering if HRT in the UK is the right choice for you? With numerous treatment options available for the perimenopause and menopause, it can be overwhelming to know where to start.
Keep reading for our guide on Hormone Replacement Therapy (HRT), a treatment that can help to alleviate menopause symptoms and improve your overall quality of life.
We explore your options if you find it hard to get help from your GP for perimenopause and menopause symptoms.
Do you want to make your 40s and 50s the best time of your life? Find out how The Latte Lounge membership can help.
This is a complete guide to the 34 symptoms of perimenopause & menopause. Learn about each one then download our FREE symptom tracker.
Around 42% of working women consider leaving their workplaces due to menopause.
You might have to do things for yourself to make you more comfortable, but other times, you should be able to rely on your workplace.
Menopause carries a wave of various symptoms, ranging from hot flushes to night sweats and sleep problems.
One that's not widely talked about is heart palpitations. It catches people off guard and may be immediately associated with heart disease, causing a higher degree of anxiety.
A new poll by The Midlife Festival and The Latte Lounge has found that the so-called ‘sandwich generation’ lifestyle is leaving the majority of women over 40-years-old with little time for their own self-care and wellbeing.
Are you considering if HRT in the UK is the right choice for you? With numerous treatment options available for the perimenopause and menopause, it can be overwhelming to know where to start.
Keep reading for our guide on Hormone Replacement Therapy (HRT), a treatment that can help to alleviate menopause symptoms and improve your overall quality of life.
25+ speakers. Five days of talks. All online and all for free. Coming this October!
The perimenopause brings with it many physical symptoms. As your oestrogen levels drop, you stop menstruating, and you may experience mood shifts, dry skin or changes in weight. While these signs vary for each of us, a common complaint among those going through menopause is leg pain and muscle tension.
At the age of 43, I began suffering from debilitating perimenopausal symptoms. Of course, I didn’t know that’s what it was back then - and I was misdiagnosed with having everything from anxiety and depression to an irregular heartbeat and early onset dementia, by various doctors, over a four-year period.
Finally, after years of feeling like a zombie and giving up my career to focus on my health, I was eventually diagnosed correctly by a menopause specialist. After a few months of being on the right treatment option for me (HRT), I started to begin to feel like my old self again - the relief was enormous.
It was then that I decided to set up a Facebook group to help other women like myself find support through perimenopause & menopause.
Our Facebook group has expanded to more than 20,000 members now, and a few years ago, we launched our website, as well as our presence on Instagram, Twitter, YouTube, and LinkedIn.
Now, we are so much more than the menopause - we are here to help all women over 40 to thrive in midlife and beyond.
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